Hand strength is crucial for a child’s development. It aids in fine motor skills, which are necessary for everyday tasks like writing, buttoning clothes, and using utensils. Here, we explore 5 fun and engaging activities that can help your child build strong, capable hands!
Have your child squeeze, pinch, and roll Play-Doh, putty, or clay to increase grip and pinch strength. You can make it more fun by creating animals or superheroes!
Climbing using ropes, ladders, trees, and jungle gyms will help your child increase their functional grip strength. It’s a fun way to build strength while also improving coordination and balance.
Create crafts projects with your child using hole punchers and staplers. You can make it more fun by having your child create a Christmas tree, or flowers using the circles they punched out with the hole puncher!
Fill balloons with dry rice or flour and tie them shut. Then have your child squeeze and squish the balloons in their hands to build hand strength. You can make it more fun by drawing details on the balloons to make it look like a fish, a bumblebee, or a snake!
Have your child draw or write on small pieces of paper. Then have your child crumble each small piece of paper and shoot a basket in the recycling bin! This activity not only builds hand strength but also improves hand-eye coordination.
Beyond strengthening muscles, these activities can offer a range of developmental advantages:
Here’s a glimpse into how hand strengthening activities can support children with various conditions:
Please note: While hand strengthening activities offer numerous benefits, they should be used as part of a comprehensive treatment plan under the guidance of a healthcare professional. Always consult with a healthcare provider before starting any new therapeutic activities with your child.
By incorporating these activities into your child’s routine, you’re not only helping them build hand strength but also fostering essential developmental skills.
For more information on child development or occupational therapy services, contact Inclusion Health today! We’re here to help!
Contact Email: info@inclusionhealth.ca Phone: (778) 879-1721
Locations Surrey, White Rock, Langley & Delta